You may have heard of the term floating around- But what are they? And should you be worried? Let’s keep this simple- Lifestyle diseases include any illnesses that occur due to certain wrong habits th
Veg Roll
Serving 1 Person
Ingredient:-
Wheat flour (for Roti) – 20gm½ chopped onion – 25gmTomato – 25gmCarrot – 10gmCapsicum – 10gmGinger-garlic paste – 2gmCumin – ¼ teaspoonChopped coriander – 1teaspoonHaldi
Cabbage Soup
Serving 1 Person
1Large Bowl =200ml Ingredient:-
Cabbage – 200gmTomato – 25gmGarlic – 2gm (2clove)Ginger – 5gm (1inch ginger)Salt – To tasteBlack pepper – To tasteWater – 1glass Method:-
STEP-1 Add al
Quinoa Tikki
Ingredient:-
Quinoa: 20gmBesan flour: 10gm French Beans: 20gmCarrots: 30gmOnions: 25gmCapsicum:30gmGreen Chili: 1 Ginger: 1’’Tomato: 50gmSalt: as per tasteOil:2.5ml Method:-
Step 1: Wash the quinoa an
Weight Loss & Low Carbohydrate Diet-Healthy…
With all the Google Education and exposure, by this time we all are very much aware of “What are carbohydrates and why they are important?” But just to follow the protocol, I will start the article wi
Paneer Veg Sandwich
Serving size: – 1 Ingredient:-
Atta Bread: 2slicesPaneer: 25gmCabbage: 25gmCarrot: 30gmOnion: 25gmGreen Chilli: 1 Green Coriander: 5gmButter: 2.5gmSalt to taste Method:-
Preparation of Paneer: Boil 12
