Reviewing The Health Effects Of Detox Diets Detoxification diets are more popular than ever for several reasons. One of them is the environmental impact of food production. Some researchers believe th
The easiest way to start eating right, at work!
Just about every study I’ve read on shift work has shown that many of us are eating more, yet eating less nutritiously because of the odd times that we work. For example, shift workers tend to skip br
Is a Vegan Diet Better than Vegetarian Diet?
When it comes to the health and diet industry, a lot of people are talking about veganism. It received a big boom, especially in the last three years. Celebrities like Ellen DeGeneres, Natalie Portman
How to Boost Your Productivity with a Proper Diet?
Do you often feel irritable and restless during the day? Do you indulge in unhealthy eating habits that cause lethargy and fatigue? Every working professional faces a common problem. It’s the ti
Mouth is the Gateway to Health: a blog about GERD, heartburn, acid reflux, and reducing it naturally.
Gastroesophageal reflux disease (GERD) is a long-term condition that affects the stomach and esophagus, the tube that carries food from your mouth to your stomach. Most people with GERD have symptoms
Prenatal Yoga- All You Need To Know About This Beneficial Pregnancy Exercise
You may have heard of the term Prenatal Yoga floating around, with many raving about it’s benefits for the mother and unborn baby but what does it involve? Let me tell you all about it. Everyone knows
Lifestyle Diseases And How They Affect You
You may have heard of the term floating around- But what are they? And should you be worried? Let’s keep this simple- Lifestyle diseases include any illnesses that occur due to certain wrong habits th
