You may have heard of the term floating around- But what are they? And should you be worried? Let’s keep this simple- Lifestyle diseases include any illnesses that occur due to certain wrong habits th
Veg Roll
Serving 1 Person
Ingredient:-
Wheat flour (for Roti) – 20gm½ chopped onion – 25gmTomato – 25gmCarrot – 10gmCapsicum – 10gmGinger-garlic paste – 2gmCumin – ¼ teaspoonChopped coriander – 1teaspoonHaldi
Cabbage Soup
Serving 1 Person
1Large Bowl =200ml Ingredient:-
Cabbage – 200gmTomato – 25gmGarlic – 2gm (2clove)Ginger – 5gm (1inch ginger)Salt – To tasteBlack pepper – To tasteWater – 1glass Method:-
STEP-1 Add al
Quinoa Tikki
Ingredient:-
Quinoa: 20gmBesan flour: 10gm French Beans: 20gmCarrots: 30gmOnions: 25gmCapsicum:30gmGreen Chili: 1 Ginger: 1’’Tomato: 50gmSalt: as per tasteOil:2.5ml Method:-
Step 1: Wash the quinoa an
Weight Loss & Low Carbohydrate Diet-Healthy…
With all the Google Education and exposure, by this time we all are very much aware of “What are carbohydrates and why they are important?” But just to follow the protocol, I will start the article wi
Paneer Veg Sandwich
Serving size: – 1 Ingredient:-
Atta Bread: 2slicesPaneer: 25gmCabbage: 25gmCarrot: 30gmOnion: 25gmGreen Chilli: 1 Green Coriander: 5gmButter: 2.5gmSalt to taste Method:-
Preparation of Paneer: Boil 12
Liver Detox Juice
Serving size: – 1 (150ml) Ingredient:-
1Beetroot – 70gms1Apple – 70gms2Carrot – 100gmsLeaves of spinach-100gmKheera-100gm1Lemon-30gm1small piece Ginger Method:-
Step 1: Mix all above ingredients and b
Is Ketogenic Diet Susteinable? Is it a Perfect Solution for Weight Loss?
Hello everyone. It is amazing to see that technology has educated all of us in every field of our life. Starting from Newton’s Law to Cheese Bread recipe and certainly the connection between them, lik
HALDI TEA
Serving size: – 1 Ingredient:-
Kattchi haldi – 3inchGinger -1InchAjwain -25gmCurry leaves -1Bowl (50gm)Water -1500ml Method:-
Step 1- Soaked ajwain in one glass water for 1hour.Step 2- Boil 6 Glass of
HOLI KA JAYKA WITH LAJAWAB TIKKA
Serving size: – 4
Cooking time: – 15min – 30 min Ingredient:-
Black chana: – 60 gms. ( boiled)
Sweet potato:- 50-60 gms.( boiled)
Oats (grinded):- 2 Tbspoon.
Beetroot: – 50-60 gms. ( grated)
Oi
