Frequently asked questions (FAQ)
Have questions? Explore the answers below to see how it all works.
How Can i contact Dr St Sheenu Sanjeev
You can contact Dietitian team via email at contatus@healthyfy.com, call us at +91-9871286050, or use WhatsApp for instant communication at +91-9871286050, and the team will help you with the next steps.
How expensive is the program?
Our programs are competitively priced and offer different options to suit various needs and budgets.
How can we make payment?
We accept all payment modes: credit cards, debit cards, UPI, GPay, Paytm, cash, etc, and EMI options are also available. Full payment is required at the start of the program.
What is the role of yoga when I diet?
Yoga can significantly enhance the dieting process by reducing stress, improving flexibility, and fostering a greater sense of mental and physical balance. It helps in managing appetite and improving digestion, making it a valuable addition to any diet plan.
Does Dr Dt Sheenu Sanjeev offer group nutrition programs or workshops?
Yes, we offer group nutrition programs and workshops designed to educate and empower communities. We also provide family packages, ideal for those looking to engage in a healthful lifestyle as a unit.
Can I make payment after getting the plan?
All payments must be made upfront at the start of the program. This helps ensure that both parties are committed to the process and facilitates better planning and resource allocation.
Can Dietitian Lavleen guide children or elderly individuals?
Absolutely, our personalized diet and lifestyle plans cater to all age groups, including children and elderly individuals, adapting to their specific nutritional needs and health concerns.
Is Dr Dt Sheenu Sanjeev a Registered Dietitian?
Yes, Dr Dt Sheenu Sanjeev is a qualified dietitian and clinical nutritionist, holding a Master’s degree in Science specializing in Foods and Nutrition, and a postgraduate degree in Health & Family Welfare.
Can Dr Dt Sheenu Sanjeev help with specialized dietary needs, such as vegetarian or vegan diets?
Yes, Dr Dt Sheenu Sanjeev specializes in creating personalized diet plans that cater to various dietary preferences, including vegetarian and vegan diets. Our plans focus on balancing nutrition and taste while meeting individual health goals.
What is the role of exercising when I diet?
Exercise complements dietary changes by enhancing metabolic rate, improving muscle tone, and increasing overall energy levels. It is an integral part of a holistic approach to health and wellness, helping to achieve and maintain optimal health outcomes.
What is the role of yoga when I diet?
Yoga can significantly enhance the dieting process by reducing stress, improving flexibility, and fostering a greater sense of mental and physical balance. It helps in managing appetite and improving digestion, making it a valuable addition to any diet plan.
Do you have a Diet Program for Diabetic patients also?
Yes, we offer specialized diet programs for diabetic patients, focusing on blood sugar management through balanced eating. These plans are tailored to individual health needs to help manage and mitigate the effects of diabetes.
Do you cater to international clients? How do you do that?
We serve clients globally. International clients can access all our services, including virtual consultations and personalized diet plans, ensuring they receive the same quality of care as local clients. We have a ‘Diet Insight’ mobile app through which you receive weekly diet plans, get appointment notifications, access 1000+ healthy recipes, keep track of your progress and much more.
What is the difference between a nutritionist and a dietitian?
A dietitian is a certified healthcare professional who meets specific educational and professional prerequisites to qualify for the title. Nutritionists may not have the same level of specialized training or credentials and often deal more broadly with food and nutrition science.
What is the difference between a nutritionist and a lifestyle coach?
While a nutritionist primarily focuses on diet and the science behind food, a lifestyle coach addresses a broader spectrum of health behaviors including exercise, mental health, and sleep patterns, aiming for overall lifestyle improvements.
What are the problems treated by a nutritionist?
Nutritionists can help manage various conditions such as obesity, digestive issues, nutrient deficiencies, and general health maintenance by providing dietary advice tailored to the individual’s health needs.
Why should someone visit and consult a nutritionist?
Visiting a nutritionist can provide insights into healthier eating habits, help manage health conditions, improve overall wellbeing, and offer personalized guidance based on individual health assessments.
How should someone realize that they need a nutritionist?
Signs that you might need to consult a nutritionist include experiencing digestive problems, having trouble losing weight, needing guidance on nutritional intake for health conditions, or wanting to improve overall health through diet.
Can drastic weight loss hurt someone's health?
Drastic weight loss can lead to potential health issues such as nutritional deficiencies, loss of muscle mass, and metabolic imbalances. It’s important to approach weight loss under professional guidance to ensure it’s safe and sustainable.
What are the health risks of obesity?
Obesity increases the risk of several health problems, including heart disease, diabetes, high blood pressure, certain cancers, and joint issues. Managing weight can significantly reduce these risks.
What’s the duration of a basic diet plan?
The duration of a basic diet plan varies but typically starts with a three-month commitment to ensure that clients can see and sustain positive changes.
How long will it take to start seeing results?
Results can vary based on individual health goals and commitment but generally, clients may begin to see changes within a few weeks of consistent adherence to their personalized diet and lifestyle plans.
Can I pause my diet plan?
Pauses or holds are available for programs of six months or longer, allowing for up to 3 weeks of break in a 6-month program and 6 weeks in a 12-month program.
How is Healthyfy Solution different from other fitness platforms?
Healthyfy Solution stands out by avoiding strict dieting philosophies and focusing on sustainable, realistic lifestyle changes. We emphasize education, personalized care, and a holistic approach that incorporates all facets of wellness.
Do I need to consume any form of supplements with my diet plan?
Our diet plans focus on obtaining nutrition from food, not supplements. However, in rare cases, dietary supplements may be recommended based on individual health assessments and in consultation with your physician.
Are the dietitians different for weight management and disease management plans?
While all our dietitians are qualified to handle both weight and disease management, specific plans may be overseen by dietitians with specialized expertise in the relevant area.
Why should I choose Dr Dt Sheenu Sanjev over other dietitians?
Choosing Dr dt Sheenu Snajeev means opting for a dietitian who is highly recognized and brings a wealth of experience to her practice. Her approach is not just about dieting but transforming lifestyles globally with personalized, practical, and sustainable dietary guidance.
Are all diet plans priced the same?
No, our diet plans vary in price depending on the program type—Standard or Exclusive—and the duration of the plan chosen.
Can I cancel my diet plan? I have changed my mind.
While we strive to accommodate client needs, our policy does not permit refunds once a program has started due to the nature of our services.
Would my plan incorporate the guidelines provided by my doctor?
Though Doctors follow a conventional approach whereas we follow holistic approach, we prioritize a collaborative approach and will tailor your diet plan to include any specific guidelines recommended by your doctor.
What is the difference between disease and weight management plans?
Disease management plans are tailored to manage specific health conditions such as diabetes or thyroid issues, focusing on nutritional needs to control symptoms. Weight management plans are designed to help achieve and maintain a healthy weight.
I have a query. Whom do I contact?
For any queries, you can contact us via phone, WhatsApp, or email, as detailed in our contact information, or through the ‘Healthyfy Solution’ app. Our team is available Tuesday to Sunday from 9:00 am to 5:00 pm IST.
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